Old Forge, New York – The Arts Center in Old Forge, View, is now offering a complimentary yoga session for new attendees. One initial session is available at no cost.

The new winter yoga schedule starts on December 1st. Classes will meet Mondays and Fridays at 8:30 AM and Monday and Wednesdays at 5:30 PM.

Yoga has been shown to increase muscle strength, maintain bone integrity, and improve balance, coordination, and mobility. View has a variety of talented instructors who can tailor individual yoga workouts to suit each participant’s goals. Beginners are welcome.

Ten session punch cards are offered at $100 for guests and $70 for View members. Walk-ins are welcomed at $12 for guests and $10 for View members.

To sign up online or for more information please visit ViewArts.org or call (315) 369-6411.

View is located at 3273 State Rt. 28 in Old Forge. It is open year-round and new visitors are welcome.