The Art in the Adirondacks’ events calendar is a centralized resource for arts, culture and heritage tourism and covers events occurring in the following counties: St. Lawrence, Franklin, Clinton, Essex, Warren, Washington, Saratoga, Hamilton, Fulton, Herkimer, Oneida, Lewis, Montgomery and Schenectady Counties. To post your event email the specifics to: [email protected].

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Wednesday Gentle/Restorative Yoga / Dori Daknis,Instructor Dec.5&19,2018 6:30pm

January 23 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, happening 12 times


Wednesday Gentle/Restorative Yoga
Dec.5,19,2018 6:30pm
Dori Daknis, instructor
Yoga Studio
Cost*: $12

Treat yourself to health and happiness by taking time to relax and enjoy a restorative yoga class. Discover the power of mindfulness, encourage more effective ways to protect your immune system this season and schedule time for self-care. To register visit or call 518-661-9932

This groundbreaking one-hour session reduces anxiety and stress in a world of constant overwork and over-stimulation. Using a variety of relaxation techniques including guided imagery, meditation, aromatherapy and breath awareness, this class will help you melt into a state of deep calm designed to bring balance back into your life. Encourage your muscles to relax deeply. Unwind, feel refreshed and recharged. Restorative yoga can help reverse the effects of chronic stress and generate feelings of well-being. It is recommended for those who are exhausted, anxious and eager to learn powerful tools for managing the rigors of modern life. Please join us on this inward journey toward renewing, restoring and healing.

*Members receive a 20% discount. Don’t forget to enter the promotional code in the registration window.

Things to do in Gloversville, NY Class Health

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Paul Nigra Center For Creative Arts

2736 New York 30

Gloversville, NY 12078


January 23
6:30 pm - 7:30 pm
Event Category:


Paul Nigra Center for Creative Arts
(518) 661-9932


Paul Nigra Center for Creative Art
2736 St. Highway30
Gloversville NY,12078
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